Wellness Magazine - toward a healthy and fulfilling life

Raffiq Ismail is realising his dreams

Raffiq Ismail is realising his dreams

Raffiq Ismail’s journey from a rebellious teenager to a valuable contributor to society is a testament to the power of personal transformation. He faced domestic violence and chaos in his childhood, leading him to rebel and become involved with drugs and gangsterism....
Msizi Ndlela took control of this life

Msizi Ndlela took control of this life

Peer pressure refers to the influence exerted by one’s peer group members. It is the feeling that one must conform to the same activities, behaviours, or attitudes as others to gain acceptance, approval, or respect. This influence from peers can be direct or...
Lance de Vos now makes good life choices

Lance de Vos now makes good life choices

Life choices are decisions that significantly impact our personal and professional lives. These decisions involve taking actions, including taking calculated risks, managing finances, pursuing an education and career, and choosing life partners. These are just a few...
Kelvin Fynn achieved his goal

Kelvin Fynn achieved his goal

Reaching goals is the desired outcome of any achievement we strive for in various aspects of our lives, whether academic or personal. Achieving goals usually requires much effort or sacrifices, but the benefits are endless. Kelvin Leon Fynn grew up in Durban and lived...